White Beans (Mature Seeds, Canned)
Common serving sizes
Calories
307
Fat
0.76 g
Carbs
57.48 g
Protein
19.02 g
There are 307 calories in 1 cup of White Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
57.48g
19%
Dietary Fiber
12.6g
50%
Sugars
-
Protein
19.02g
Vitamin D
-
Calcium
191mg
19%
Iron
7.83mg
44%
Potassium
1189mg
34%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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