There are 153 calories in a 1/2 cup of White Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
28.74g
10%
Dietary Fiber
6.3g
22%
Sugars
-
Protein
9.51g
Vitamin D
-
Calcium
96mg
7%
Iron
3.92mg
22%
Potassium
595mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.