White Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Common serving sizes
Calories
139
Fat
0.35 g
Carbs
25.09 g
Protein
9.73 g
There are 139 calories in 100 grams of White Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
25.09g
9%
Dietary Fiber
6.3g
23%
Sugars
0.36g
Protein
9.73g
Vitamin D
-
Calcium
90mg
7%
Iron
3.7mg
21%
Potassium
561mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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