White Corn Grits Cereal (with Salt, Cooked with Water, Unenriched)

Common serving sizes
Calories
60
Fat
0.2 g
Carbs
13 g
Protein
1.4 g
There are 60 calories in 100 grams of White Corn Grits Cereal (with Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
13g
5%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
1.4g
Vitamin D
-
Calcium
0mg
0%
Iron
0.2mg
1%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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