White Potatoes (Flesh and Skin)

Other common serving sizes
Calories
517
Fat
0.74 g
Carbs
115.94 g
Protein
12.4 g
There are 517 calories in 2 large White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 2 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
517
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
115.94g
42%
Dietary Fiber
17.7g
63%
Sugars
8.49g
Protein
12.4g
Vitamin D
-
Calcium
66mg
5%
Iron
3.84mg
21%
Potassium
3004mg
64%
Vitamin A
0mcg
0%
Vitamin C
145.4mg
162%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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