White Potatoes (Flesh and Skin)
Other common serving sizes
Calories
119
Fat
0.17 g
Carbs
26.71 g
Protein
2.86 g
There are 119 calories in 1 small White Potato (Flesh and Skin).
Nutrition Facts
Serving Size 1 small (1-3/4 to 2-1/2" dia)
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
26.71g
9%
Dietary Fiber
4.1g
16%
Sugars
1.96g
Protein
2.86g
Vitamin D
-
Calcium
15mg
2%
Iron
0.88mg
5%
Potassium
692mg
20%
Vitamin A
14IU
0%
Vitamin C
33.5mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

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