White Potatoes (Flesh and Skin)
Other common serving sizes
Calories
105
Fat
0.15 g
Carbs
23.56 g
Protein
2.52 g
There are 105 calories in 1 cup of diced White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
23.56g
8%
Dietary Fiber
3.6g
14%
Sugars
1.72g
Protein
2.52g
Vitamin D
-
Calcium
14mg
1%
Iron
0.78mg
4%
Potassium
610mg
17%
Vitamin A
12IU
0%
Vitamin C
29.6mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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