There are 953 calories in 3 pounds of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
3 lbs
Amount Per Serving
Calories
953
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.572g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
213.78g
78%
Dietary Fiber
32.7g
117%
Sugars
15.65g
Protein
22.86g
Vitamin D
-
Calcium
122mg
9%
Iron
7.08mg
39%
Potassium
5538mg
118%
Vitamin A
0mcg
0%
Vitamin C
268.1mg
298%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.