White Rice (Long-Grain)

Other common serving sizes
Calories
2026
Fat
3.66 g
Carbs
443.72 g
Protein
39.57 g
There are 2026 calories in 3 cups of White Rice (Long-Grain).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
2026
 
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
0.999g
5%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
1.143g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
443.72g
161%
Dietary Fiber
7.2g
26%
Sugars
0.67g
Protein
39.57g
Vitamin D
-
Calcium
155mg
12%
Iron
4.44mg
25%
Potassium
638mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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