White Rice (Long-Grain)
Other common serving sizes
Calories
3039
Fat
5.49 g
Carbs
665.58 g
Protein
59.36 g
There are 3039 calories in 4 1/2 cups of White Rice (Long-Grain).
Nutrition Facts
Serving Size 4 1/2 cups
Amount Per Serving
Calories
3039
 
% Daily Values*
Total Fat
5.49g
8%
Saturated Fat
1.498g
7%
Trans Fat
-
Polyunsaturated Fat
1.474g
Monounsaturated Fat
1.715g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
665.58g
222%
Dietary Fiber
10.8g
43%
Sugars
1g
Protein
59.36g
Vitamin D
-
Calcium
233mg
23%
Iron
6.66mg
37%
Potassium
957mg
27%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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