There are 822 calories in 4 cups of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
822
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.556g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
178.03g
65%
Dietary Fiber
2.5g
9%
Sugars
0.32g
Protein
17g
Vitamin D
-
Calcium
63mg
5%
Iron
7.58mg
42%
Potassium
221mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.