White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

Other common serving sizes
Calories
531
Fat
2.27 g
Carbs
113.85 g
Protein
9.89 g
There are 531 calories in 1 pound of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
531
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.336g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
113.85g
41%
Dietary Fiber
2.7g
10%
Sugars
0g
Protein
9.89g
Vitamin D
-
Calcium
36mg
3%
Iron
8.03mg
45%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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