White Rice (Medium-Grain)

Common serving sizes
Calories
360
Fat
0.58 g
Carbs
79.34 g
Protein
6.61 g
There are 360 calories in 100 grams of White Rice (Medium-Grain).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
79.34g
29%
Dietary Fiber
-
Sugars
-
Protein
6.61g
Vitamin D
-
Calcium
9mg
1%
Iron
0.8mg
4%
Potassium
86mg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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