White Rice (Medium-Grain, Cooked)
Other common serving sizes
Calories
590
Fat
0.95 g
Carbs
129.68 g
Protein
10.8 g
There are 590 calories in 1 pound of White Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.295g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
129.68g
43%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
10.8g
Vitamin D
-
Calcium
14mg
1%
Iron
6.76mg
38%
Potassium
132mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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