White Rice (Medium-Grain, Cooked)
Other common serving sizes
Calories
130
Fat
0.21 g
Carbs
28.59 g
Protein
2.38 g
There are 130 calories in 100 grams of White Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.59g
10%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
2.38g
Vitamin D
-
Calcium
3mg
0%
Iron
1.49mg
8%
Potassium
29mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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