There are 147 calories in 100 grams of White Sauce (Medium).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
10.63g
14%
Saturated Fat
2.854g
14%
Trans Fat
-
Polyunsaturated Fat
2.862g
Monounsaturated Fat
4.42g
Cholesterol
7mg
2%
Sodium
354mg
15%
Total Carbohydrate
9.17g
3%
Dietary Fiber
0.2g
1%
Sugars
4.36g
Protein
3.84g
Vitamin D
-
Calcium
118mg
9%
Iron
0.33mg
2%
Potassium
156mg
3%
Vitamin A
90mcg
10%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.