There are 465 calories in 1 cup of White Sauce (Thick).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
34.58g
44%
Saturated Fat
8.54g
43%
Trans Fat
-
Polyunsaturated Fat
9.785g
Monounsaturated Fat
14.628g
Cholesterol
15mg
5%
Sodium
932mg
41%
Total Carbohydrate
29.02g
11%
Dietary Fiber
0.8g
3%
Sugars
9.9g
Protein
9.98g
Vitamin D
-
Calcium
278mg
21%
Iron
1.25mg
7%
Potassium
372mg
8%
Vitamin A
292mcg
33%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.