White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
227
Fat
1.22 g
Carbs
55.55 g
Protein
7.81 g
There are 227 calories in 1 package of White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 package (10 oz) yields
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.358g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
55.55g
20%
Dietary Fiber
6.8g
24%
Sugars
8.86g
Protein
7.81g
Vitamin D
-
Calcium
11mg
1%
Iron
0.99mg
6%
Potassium
417mg
9%
Vitamin A
0mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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