There are 1642 calories in 1 pound of White Whole Grain Cornmeal.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1642
% Daily Values*
Total Fat
16.28g
21%
Saturated Fat
2.291g
11%
Trans Fat
-
Polyunsaturated Fat
7.43g
Monounsaturated Fat
4.3g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
348.77g
127%
Dietary Fiber
33.1g
118%
Sugars
2.9g
Protein
36.83g
Vitamin D
-
Calcium
27mg
2%
Iron
15.65mg
87%
Potassium
1302mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.