Whole Grain Wheat Flour

Other common serving sizes
Calories
102
Fat
0.56 g
Carbs
21.77 g
Protein
4.11 g
There are 102 calories in a 1/4 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.77g
8%
Dietary Fiber
3.7g
13%
Sugars
0.12g
Protein
4.11g
Vitamin D
-
Calcium
10mg
1%
Iron
1.16mg
6%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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