Whole Grain Wheat Flour
Other common serving sizes
Calories
814
Fat
4.49 g
Carbs
174.17 g
Protein
32.88 g
There are 814 calories in 2 cups of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
814
 
% Daily Values*
Total Fat
4.49g
7%
Saturated Fat
0.773g
4%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
0.557g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
174.17g
58%
Dietary Fiber
29.3g
117%
Sugars
0.98g
Protein
32.88g
Vitamin D
-
Calcium
82mg
8%
Iron
9.31mg
52%
Potassium
972mg
28%
Vitamin A
22IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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