Whole Groat Buckwheat Flour

Other common serving sizes
Calories
95
Fat
0.88 g
Carbs
20.01 g
Protein
3.58 g
There are 95 calories in 1 ounce of Whole Groat Buckwheat Flour.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.269g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
20.01g
7%
Dietary Fiber
2.8g
10%
Sugars
0.74g
Protein
3.58g
Vitamin D
-
Calcium
12mg
1%
Iron
1.15mg
6%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories

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