Whole Wheat Bread (Commercial)
Other common serving sizes
Calories
139
Fat
2.38 g
Carbs
26.14 g
Protein
5.5 g
There are 139 calories in 2 ounces of Whole Wheat Bread (Commercial).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.52g
3%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.953g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
26.14g
10%
Dietary Fiber
3.9g
14%
Sugars
3.16g
Protein
5.5g
Vitamin D
-
Calcium
41mg
3%
Iron
1.87mg
10%
Potassium
143mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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