Whole Wheat Bread
Other common serving sizes
Calories
79
Fat
1.53 g
Carbs
14.57 g
Protein
2.38 g
There are 79 calories in 1 ounce of Whole Wheat Bread.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.833g
Monounsaturated Fat
0.328g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
14.57g
5%
Dietary Fiber
1.7g
6%
Sugars
1.09g
Protein
2.38g
Vitamin D
-
Calcium
9mg
1%
Iron
0.88mg
5%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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