Whole Wheat Bread
Other common serving sizes
Calories
256
Fat
4.97 g
Carbs
47.29 g
Protein
7.73 g
There are 256 calories in 2 slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
4.97g
8%
Saturated Fat
0.732g
4%
Trans Fat
-
Polyunsaturated Fat
2.704g
Monounsaturated Fat
1.065g
Cholesterol
0mg
0%
Sodium
318mg
13%
Total Carbohydrate
47.29g
16%
Dietary Fiber
5.5g
22%
Sugars
3.53g
Protein
7.73g
Vitamin D
-
Calcium
30mg
3%
Iron
2.85mg
16%
Potassium
289mg
8%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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