Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Whole Wheat Matzo
Whole Wheat Matzo
Other common serving sizes
4 matzos
Calories
393
Fat
1.68 g
Carbs
88.37 g
Protein
14.67 g
There are 393 calories in 4 Whole Wheat Matzo.
Nutrition Facts
Serving Size
4 matzos
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.272g
1%
Trans
Fat
-
Polyunsaturated Fat
0.731g
Monounsaturated Fat
0.217g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
88.37g
32%
Dietary Fiber
13.2g
47%
Sugars
-
Protein
14.67g
Vitamin D
-
Calcium
26mg
2%
Iron
5.21mg
29%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 matzo
98
Related types of Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
White Bread
More Bread Nutritional Info
More Related Foods
Manischewitz Whole Wheat Matzos
Streit's Whole Wheat Matzos
Matzo Crackers
Whole Grain Wheat Flour
100% Whole Wheat Bread
View More Results