There are 124 calories in 100 grams of Whole Wheat Spaghetti (Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
26.54g
10%
Dietary Fiber
4.5g
16%
Sugars
0.8g
Protein
5.33g
Vitamin D
-
Calcium
15mg
1%
Iron
1.06mg
6%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.