There are 68 calories in 100 grams of Wild Eastern Oyster.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
0.314g
Cholesterol
53mg
18%
Sodium
211mg
9%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.05g
Vitamin D
8mcg
40%
Calcium
45mg
3%
Iron
6.66mg
37%
Potassium
156mg
3%
Vitamin A
30mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.