Wild Rainbow Trout (Cooked, Dry Heat)
Other common serving sizes
Calories
150
Fat
5.82 g
Carbs
0 g
Protein
22.92 g
There are 150 calories in 100 grams of Wild Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.619g
8%
Trans Fat
-
Polyunsaturated Fat
1.831g
Monounsaturated Fat
1.746g
Cholesterol
69mg
23%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.92g
Vitamin D
-
Calcium
86mg
7%
Iron
0.38mg
2%
Potassium
448mg
10%
Vitamin A
15mcg
2%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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