Wild Rice
Other common serving sizes
Calories
571
Fat
1.73 g
Carbs
119.84 g
Protein
23.57 g
There are 571 calories in 1 cup of Wild Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
571
 
% Daily Values*
Total Fat
1.73g
3%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
1.082g
Monounsaturated Fat
0.254g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
119.84g
40%
Dietary Fiber
9.9g
40%
Sugars
4g
Protein
23.57g
Vitamin D
-
Calcium
34mg
3%
Iron
3.14mg
17%
Potassium
683mg
20%
Vitamin A
30IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

More Related Foods