Wild Rice
Other common serving sizes
Calories
1619
Fat
4.9 g
Carbs
339.75 g
Protein
66.82 g
There are 1619 calories in 1 pound of Wild Rice.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1619
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.708g
4%
Trans Fat
-
Polyunsaturated Fat
3.066g
Monounsaturated Fat
0.721g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
339.75g
124%
Dietary Fiber
28.1g
100%
Sugars
11.34g
Protein
66.82g
Vitamin D
-
Calcium
95mg
7%
Iron
8.89mg
49%
Potassium
1937mg
41%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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