Wild Rice

Other common serving sizes
Calories
357
Fat
1.08 g
Carbs
74.9 g
Protein
14.73 g
There are 357 calories in 100 grams of Wild Rice.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.676g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
74.9g
27%
Dietary Fiber
6.2g
22%
Sugars
2.5g
Protein
14.73g
Vitamin D
-
Calcium
21mg
2%
Iron
1.96mg
11%
Potassium
427mg
9%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

More Related Foods