There are 21 calories in 1 ounce of Winged Bean Leaves.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
-
Sugars
-
Protein
1.66g
Vitamin D
-
Calcium
64mg
5%
Iron
1.13mg
6%
Potassium
50mg
1%
Vitamin A
115mcg
13%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.