There are 49 calories in 100 grams of Winged Beans (Immature Seeds).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.25g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.31g
2%
Dietary Fiber
-
Sugars
-
Protein
6.95g
Vitamin D
-
Calcium
84mg
6%
Iron
1.5mg
8%
Potassium
223mg
5%
Vitamin A
6mcg
1%
Vitamin C
18.3mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.