Winged Beans (Mature Seeds)
Common serving sizes
Calories
744
Fat
29.7 g
Carbs
75.91 g
Protein
53.96 g
There are 744 calories in 1 cup of Winged Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
744
 
% Daily Values*
Total Fat
29.7g
38%
Saturated Fat
4.191g
21%
Trans Fat
-
Polyunsaturated Fat
7.881g
Monounsaturated Fat
10.942g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
75.91g
28%
Dietary Fiber
-
Sugars
-
Protein
53.96g
Vitamin D
-
Calcium
801mg
62%
Iron
24.46mg
136%
Potassium
1778mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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