Winter Squash (with Salt, Cooked, Baked)

Other common serving sizes
Calories
39
Fat
0.63 g
Carbs
8.74 g
Protein
0.89 g
There are 39 calories in 100 grams of Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
8.74g
3%
Dietary Fiber
2.8g
10%
Sugars
3.3g
Protein
0.89g
Vitamin D
-
Calcium
14mg
1%
Iron
0.33mg
2%
Potassium
437mg
9%
Vitamin A
261mcg
29%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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