Yellow Mustard Seed

Other common serving sizes
Calories
31
Fat
1.9 g
Carbs
2.31 g
Protein
1.65 g
There are 31 calories in 2 teaspoons of Yellow Mustard Seed.
Nutrition Facts
Serving Size 2 tsps
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
1.309g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.31g
1%
Dietary Fiber
1g
3%
Sugars
0.45g
Protein
1.65g
Vitamin D
-
Calcium
34mg
3%
Iron
0.66mg
4%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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