Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Calories
230
Fat
1.9 g
Carbs
54.81 g
Protein
7.24 g
There are 230 calories in 1 package of Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 package (10 oz) yields
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.9g
3%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.903g
Monounsaturated Fat
0.559g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
54.81g
18%
Dietary Fiber
6.8g
27%
Sugars
8.72g
Protein
7.24g
Vitamin D
-
Calcium
9mg
1%
Iron
1.33mg
7%
Potassium
662mg
19%
Vitamin A
565IU
11%
Vitamin C
9.9mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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