Yellow Sweet Corn (Kernels On Cob, Frozen)
Other common serving sizes
Calories
80
Fat
0.64 g
Carbs
19.27 g
Protein
2.69 g
There are 80 calories in a 1/2 cup kernels of Yellow Sweet Corn (Kernels On Cob, Frozen).
Nutrition Facts
Serving Size 1/2 cup kernels
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.187g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
19.27g
6%
Dietary Fiber
2.3g
9%
Sugars
3.1g
Protein
2.69g
Vitamin D
-
Calcium
3mg
0%
Iron
0.56mg
3%
Potassium
241mg
7%
Vitamin A
200IU
4%
Vitamin C
5.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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