Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
76
Fat
0.61 g
Carbs
18.31 g
Protein
2.55 g
There are 76 calories in a 1/2 cup kernels of Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1/2 cup kernels
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
197mg
8%
Total Carbohydrate
18.31g
6%
Dietary Fiber
2.3g
9%
Sugars
2.94g
Protein
2.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.50mg
3%
Potassium
206mg
6%
Vitamin A
190IU
4%
Vitamin C
3.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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