Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
422
Fat
3.36 g
Carbs
101.29 g
Protein
14.11 g
There are 422 calories in 1 pound of Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
422
 
% Daily Values*
Total Fat
3.36g
5%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
1.579g
Monounsaturated Fat
0.98g
Cholesterol
0mg
0%
Sodium
1089mg
45%
Total Carbohydrate
101.29g
34%
Dietary Fiber
12.7g
51%
Sugars
16.28g
Protein
14.11g
Vitamin D
-
Calcium
14mg
1%
Iron
2.77mg
15%
Potassium
1139mg
33%
Vitamin A
1052IU
21%
Vitamin C
21.8mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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