Yellow Sweet Corn
Other common serving sizes
Calories
188
Fat
2.58 g
Carbs
41.65 g
Protein
7.05 g
There are 188 calories in 3 ears, small of Yellow Sweet Corn.
Nutrition Facts
Serving Size 3 ears, small (5-1/2" to 6-1/2" long)
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
2.58g
4%
Saturated Fat
0.399g
2%
Trans Fat
-
Polyunsaturated Fat
1.224g
Monounsaturated Fat
0.76g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
41.65g
14%
Dietary Fiber
5.9g
24%
Sugars
7.05g
Protein
7.05g
Vitamin D
-
Calcium
4mg
0%
Iron
1.14mg
6%
Potassium
591mg
17%
Vitamin A
456IU
9%
Vitamin C
14.9mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

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