Yellow Sweet Corn
Other common serving sizes
Calories
77
Fat
1.06 g
Carbs
17.12 g
Protein
2.9 g
There are 77 calories in 1 ear, medium of Yellow Sweet Corn.
Nutrition Facts
Serving Size 1 ear, medium (6-3/4" to 7-1/2" long)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.06g
2%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
0.312g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
17.12g
6%
Dietary Fiber
2.4g
10%
Sugars
2.9g
Protein
2.9g
Vitamin D
-
Calcium
2mg
0%
Iron
0.47mg
3%
Potassium
243mg
7%
Vitamin A
187IU
4%
Vitamin C
6.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

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