Yellow Whole Grain Corn Meal
Other common serving sizes
Calories
331
Fat
3.28 g
Carbs
70.35 g
Protein
7.43 g
There are 331 calories in a 3/4 cup of Yellow Whole Grain Corn Meal.
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
3.28g
5%
Saturated Fat
0.462g
2%
Trans Fat
-
Polyunsaturated Fat
1.499g
Monounsaturated Fat
0.867g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
70.35g
23%
Dietary Fiber
6.7g
27%
Sugars
0.59g
Protein
7.43g
Vitamin D
-
Calcium
5mg
1%
Iron
3.16mg
18%
Potassium
263mg
8%
Vitamin A
196IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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