Yellowtail (Fish) (Mixed Species)

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Calories
273
Fat
9.8 g
Carbs
0 g
Protein
43.27 g
There are 273 calories in a 1/2 fillet of Yellowtail (Fish) (Mixed Species).
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
2.394g
12%
Trans Fat
-
Polyunsaturated Fat
2.655g
Monounsaturated Fat
3.721g
Cholesterol
103mg
34%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.27g
Vitamin D
-
Calcium
43mg
3%
Iron
0.92mg
5%
Potassium
785mg
17%
Vitamin A
54mcg
6%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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