Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Calories
38
Fat
0.29 g
Carbs
7.94 g
Protein
2.56 g
There are 38 calories in 1 cup of Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
531mg
22%
Total Carbohydrate
7.94g
3%
Dietary Fiber
2.9g
12%
Sugars
3.77g
Protein
2.56g
Vitamin D
-
Calcium
38mg
4%
Iron
1.07mg
6%
Potassium
433mg
12%
Vitamin A
437IU
9%
Vitamin C
8.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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