Zucchini
Other common serving sizes
Calories
20
Fat
0.22 g
Carbs
4.15 g
Protein
1.5 g
There are 20 calories in 1 cup of chopped Zucchini.
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
4.15g
1%
Dietary Fiber
1.4g
5%
Sugars
2.15g
Protein
1.5g
Vitamin D
-
Calcium
19mg
2%
Iron
0.43mg
2%
Potassium
325mg
9%
Vitamin A
248IU
5%
Vitamin C
21.1mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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