Zucchini
Other common serving sizes
Calories
30
Fat
0.33 g
Carbs
6.23 g
Protein
2.25 g
There are 30 calories in 1 1/2 cups of chopped Zucchini.
Nutrition Facts
Serving Size 1 1/2 cups of chopped
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
6.23g
2%
Dietary Fiber
2g
8%
Sugars
3.22g
Protein
2.25g
Vitamin D
-
Calcium
28mg
3%
Iron
0.65mg
4%
Potassium
487mg
14%
Vitamin A
372IU
7%
Vitamin C
31.6mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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