Zucchini
Other common serving sizes
Calories
94
Fat
1.06 g
Carbs
19.7 g
Protein
7.11 g
There are 94 calories in 3 medium Zucchini.
Nutrition Facts
Serving Size 3 medium
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
1.06g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
59mg
2%
Total Carbohydrate
19.7g
7%
Dietary Fiber
6.5g
26%
Sugars
10.17g
Protein
7.11g
Vitamin D
-
Calcium
88mg
9%
Iron
2.06mg
11%
Potassium
1541mg
44%
Vitamin A
1176IU
24%
Vitamin C
100.0mg
167%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Vegetables

More Related Foods

Used in these Recipes