Zucchini
Other common serving sizes
Calories
125
Fat
1.41 g
Carbs
26.26 g
Protein
9.49 g
There are 125 calories in 4 medium Zucchini.
Nutrition Facts
Serving Size 4 medium
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
26.26g
10%
Dietary Fiber
8.6g
31%
Sugars
13.56g
Protein
9.49g
Vitamin D
-
Calcium
118mg
9%
Iron
2.74mg
15%
Potassium
2054mg
44%
Vitamin A
78mcg
9%
Vitamin C
133.3mg
148%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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